I believe yoga is for all people, all shapes and abilities. You do not need to be able to touch your toes or have any fancy yoga moves to practice here (I don’t do fancy). I have been honored to have mostly athletes come my classes (though it is not exclusive to athletes). Beginners make up a good portion of my class and have told me that they are happy they finally gave yoga a try. Once you start, you can notice increased flexibility, strength and focus that come with a regular practice.
Please join us. I promise we are the least intimidating group of people you will ever meet.
My current class schedule:
- Sunday 4-5pm
- Monday 7:20-8:20 pm
- Wednesday 7:20-8:20 pm
All classes are held at 1155 Clarity Street Unit 210, Verona, WI (Note the new location). Take M to Liberty Drive by Sugar River Pizza. Take it until it ends and turn right on Clarity. Take Clarity until it ends and we are on your right.
Check out my Session Schedule and Pricing page for more info. regarding cost and class passes.
What to Bring:
- A Yoga Mat (if you have one, if not we have plenty to share)
- Comfortable clothing to move in
- A water Bottle
- A Sense of Humor (we don’t take yoga all that seriously around here)
Please feel free to contact me with any questions at email@example.com