I believe yoga is for all people, all shapes, sizes and abilities. It doesn’t matter if you can touch your toes or if you have any fancy yoga moves because I don’t do fancy. In fact, I believe yoga is more about how it makes you feel than what you look like on the outside when practicing. Yoga brings increased flexibility, strength and focus to every person who comes to their mat with no other goals than to be present and breathe.
Please join me. I promise I am the least intimidating teacher you will ever meet.
What to Bring:
- A yoga mat (if you have one, if not we have plenty to share)
- Comfortable clothing to move in
- A water bottle
- A sense of humor (I can’t help it, I make jokes on occasion)
Please feel free to contact me with any questions at firstname.lastname@example.org